CrossFit Nummela on WODconnect

• Friday, Dec 18, 2020

  • Max effort floor press

  • Airbike sprints

• Thursday, Dec 17, 2020

  • Power clean

  • CrossFit Regionals Event 3

• Wednesday, Dec 16, 2020

  • Sots press

  • Split Snatch

• Tuesday, Dec 15, 2020

  • Push press

  • Divided as you like

• Monday, Dec 14, 2020

  • Overhead squat

  • Thatsinaf-lite