CrossFit Nummela on WODconnect

• Thursday, Dec 11, 2025

  • CrossFit Kids 10-14 vuotiaat

• Wednesday, Dec 10, 2025

  • Warm Up

  • Papago Park

  • Accessory

  • Cool Down

  • Ew Warm Up

  • EW- Rope

  • EW Kanga Bangas

  • Ew Accessory

• Tuesday, Dec 09, 2025

  • Warm Up