CrossFit Nummela on WODconnect

• Monday, Jun 13, 2022

  • Warm-up

  • Emom 12min

  • E1,5MOM

  • Easywod WU

  • EW Burgener

  • EW Emom 10min

  • EW Emom 10min

• Sunday, Jun 12, 2022

  • Endurance

• Saturday, Jun 11, 2022

  • Warm-up

  • Rower's Sisson