CrossFit Nummela on WODconnect

• Saturday, Sep 24, 2022

  • Easywod WU

  • EW Snatch

  • EW Amrap 8min

• Friday, Sep 23, 2022

  • Warm-up

  • "BARBARA"

  • Bodybuilding

• Wednesday, Sep 21, 2022

  • Warm-up

  • Deadlift

  • Three little pigs

  • Easywod WU