CrossFit Nummela on WODconnect

• Friday, Feb 27, 2026

  • Bodybuilding: Pull-up or chin-up

  • Bodybuilding

• Thursday, Feb 26, 2026

  • CrossFit Kids, 5-9 Vuotiaat

  • CrossFit Kids, 10-14 Vuotiaat

• Wednesday, Feb 25, 2026

  • Warm Up

  • Deadlift 3x5

  • Clam Chowder

  • Cool Down

  • Ew- Warm Up

  • EW Clean