CrossFit Nummela on WODconnect

• Wednesday, Nov 23, 2022

  • EW Thanksgiving

• Tuesday, Nov 22, 2022

  • Warm-up

  • The Turkey Pardon

  • Accessory

  • Cooldown/Mobility

• Monday, Nov 21, 2022

  • Warm-up

  • Charlie Brown Thanksgiving

  • Accesory

  • Cooldown/Mobility

  • Easywod WU