CrossFit Nummela on WODconnect

• Saturday, Dec 24, 2022

  • "O holy night"

  • Accessory

  • Cooldown/Mobility

• Friday, Dec 23, 2022

  • Warm-up

  • "12 days of Christmas"

  • Cooldown/Mobility

  • Hybrid's style 12 DoC

  • Hitonmoinen Jouluhässäkkä

  • TONTTUPARAATI

  • ÄHKY