CrossFit Nummela on WODconnect

• Monday, Feb 06, 2023

  • Cooldown/Mobility

  • Easywod WU

  • EW- Kipping & Pull ups

  • EW- Boy Meets World

  • EW- Cooldown/Mobility

• Sunday, Feb 05, 2023

  • Warm-up

  • ErgInterval

  • "Our song"

• Saturday, Feb 04, 2023

  • Warm-up

  • “We are Never Ever Getting Back Together”