CrossFit Nummela on WODconnect

• Saturday, Jun 17, 2023

  • Easywod WU

  • EW- The Evil Queen

  • EW- Cooldown/Mobility

• Friday, Jun 16, 2023

  • Warm-up

  • Deadlift

  • Handstand Push-ups

  • Happy & Dopey

  • Cooldown/Mobility

• Thursday, Jun 15, 2023

  • Vahvinlaji- treenit

• Wednesday, Jun 14, 2023

  • Warm-up