CrossFit Nummela on WODconnect

• Friday, Nov 07, 2025

  • Accessory

  • Cool Down

  • Bodybuilding

  • Bodybuilding: Bench press

• Thursday, Nov 06, 2025

  • Open Gym

  • CrossFit Kids, 5-9 Vuotiaat

  • CrossFit Kids 10-14 vuotiaat

• Wednesday, Nov 05, 2025

  • Warm Up

  • Snatch 7 x 2

  • Marischal College