CrossFit Nummela on WODconnect

• Saturday, Jun 15, 2024

  • Ew NBA Finals

  • Ew Accessory

• Friday, Jun 14, 2024

  • Warm Up

  • Hang Squat Snatch 5x5

  • Dallas Mavericks

  • Cool Down

• Thursday, Jun 13, 2024

  • Bodybuilding

• Wednesday, Jun 12, 2024

  • Warm Up

  • Shoulder Press 3x10

  • Minnesota Timberwolves