CrossFit Nummela on WODconnect

• Saturday, Jun 13, 2026

  • Ew-Warm Up

  • Ew-Back squat

  • Ew-Chevy Bel Air

  • Ew-Cool Down

• Friday, Jun 12, 2026

  • Warm Up

  • It's Called Reading

• Thursday, Jun 11, 2026

  • Summer Teens 110626

  • Vahvinlaji, sessio 2 – Axle Deadlift

  • Hybrid 110626

  • Bodybuilding: Warm up