CrossFit Nummela on WODconnect

• Friday, Jul 26, 2024

  • XXXIII Olympiad

  • Cool Down

• Wednesday, Jul 24, 2024

  • Warm Up

  • Back Squat 1x1

  • Paris, France

  • Cool Down

  • Ew Warm Up

  • Ew-Back squat

  • Ew Great White Shark

  • Ew Accessory