CrossFit Nummela on WODconnect

• Saturday, Dec 06, 2025

  • Sinivalkoinen sisu

  • Jääkärimarssi

• Friday, Dec 05, 2025

  • Warm Up

  • Gymnastics - Handstand/Grip (Week 6)

  • Yukon Cornelius

  • Cool Down

  • Bodybuilding: Bench press

  • Bodybuilding

• Thursday, Dec 04, 2025

  • CrossFit Kids, 5-9 Vuotiaat

  • CrossFit Kids, 10-14 Vuotiaat