CrossFit Nummela on WODconnect

• Saturday, Apr 18, 2026

  • Ew-Chevy Bel Air

  • Ew-Cool Down

  • CrossFit Teens 180426

• Friday, Apr 17, 2026

  • Warm Up

  • Power Snatch 10x2

  • Porsche 911

  • Cool Down/Optional Accessory

  • Bodybuilding: Pull-up or chin-up

  • Bodybuilding

• Thursday, Apr 16, 2026

  • CrossFit Kids, 5-9 Vuotiaat