CrossFit Nummela on WODconnect

• Thursday, Jun 18, 2026

  • Hybrid 180626

  • Vahvinlaji, kolmas sessio. Farkut + Yoke

  • Bodybuilding: Warm up

  • Bodybuilding: Push-ups and pull-ups

  • Bodybuilding: Upper body

• Wednesday, Jun 17, 2026

  • Warm Up

  • Gymnastics (Strict Dip/Push-up)

  • SoFi Stadium

  • OptioNLA Accessory + CoolDown

  • Ew-Warm Up