CrossFit Nummela on WODconnect

• Monday, Oct 21, 2024

  • Ew Wednesday Adams

  • Ew Accessory

• Sunday, Oct 20, 2024

  • Open Gym

• Saturday, Oct 19, 2024

  • Warm Up

  • Talenti

  • Ew warm Up

  • EW- Rope

  • Ew Häagen-Dazs

  • Ew Cooldown

• Friday, Oct 18, 2024

  • Warm Up