CrossFit Nummela on WODconnect

• Friday, Jun 26, 2026

  • OptioNLA Accessory + CoolDown

• Thursday, Jun 25, 2026

  • Hybrid 250626

  • Bodybuilding: Warm up

  • Bodybuilding: Push ups and Pull ups

  • Bodybuilding: Upper body

  • SummerTeens 250626

• Wednesday, Jun 24, 2026

  • Warm Up

  • Summer Sunsets

  • Accessory

  • OptioNLA Accessory + CoolDown