CrossFit Nummela on WODconnect

• Saturday, Feb 15, 2025

  • Ew Warm Up

  • EW Clean

  • EW- Cory & Topanga

  • Ew Accessory

• Friday, Feb 14, 2025

  • Ystävänpäiväwod <3

  • Bodybuilding

• Thursday, Feb 13, 2025

  • Open Gym

• Wednesday, Feb 12, 2025

  • Warm Up

  • Tempo Bench Press 8x2

  • Bison