CrossFit Nummela on WODconnect

• Friday, Jul 03, 2026

  • Purple Mountains' Majesty

  • OptioNLA Accessory+CoolDown

• Thursday, Jul 02, 2026

  • SummerTeens 020726

  • Hybrid 020726

  • Vahvinlaji, sessio 3, Tukki / akseli

  • Bodybuilding: Warm up

  • Bodybuilding: Push-ups and Pull-ups

  • Bodybuilding: Upper body

• Wednesday, Jul 01, 2026

  • Warm Up

  • Broad Stripes and Bright Stars - Part 1