CrossFit Nummela on WODconnect

• Monday, Apr 07, 2025

  • Anakin

  • Cool Down

  • Ew Warm Up

  • EW- Deadlift

  • Ew Count Dock

  • Ew Cool Down

• Sunday, Apr 06, 2025

  • Gymnastics

  • Weightlifting

  • Ew Warm Up

  • EW- Kipping