CrossFit Nummela on WODconnect

• Wednesday, May 06, 2026

  • Ew-Coruscant

  • Ew-CoolDown

• Tuesday, May 05, 2026

  • Warm Up

  • Snatch 6 x 2

  • Naboo (Mayhem FTP Test)

  • Cool Down

  • Ew-Warm Up

  • EW- Deadlift

  • Ew-Kashyyyk

  • Ew-CoolDown