CrossFit Nummela on WODconnect

• Saturday, Mar 14, 2026

  • Warm Up

  • CrossFit Games Open 26.3

• Friday, Mar 13, 2026

  • Warm Up

  • Deadlift 4x3

  • Versace Mansion

  • Cool Down

  • Bodybuilding: Pull-up or chin-up

  • Bodybuilding

• Thursday, Mar 12, 2026

  • CrossFit Kids 10-14 Vuotiaat

  • CrossFit Kids 5-9 Vuotiaat