CrossFit Nummela on WODconnect

• Tuesday, May 27, 2025

  • Auto Huiput tyhypäivä

• Monday, May 26, 2025

  • Warm Up

  • Murph

  • Cool Downs

  • Bodybuilding

  • Ew Warm Up

  • Ew Courace

  • Ew Accessory

• Sunday, May 25, 2025

  • Ew Warm Up

  • EW- Rope