CrossFit Nummela on WODconnect

• Monday, Apr 07, 2025

  • Ew Count Dock

  • Ew Cool Down

• Sunday, Apr 06, 2025

  • Gymnastics

  • Weightlifting

  • Ew Warm Up

  • EW- Kipping

  • Ew Cindy

  • Ew Accessory

• Saturday, Apr 05, 2025

  • Warm Up

  • Mayhem For Freedom