CrossFit Nummela on WODconnect

• Sunday, Apr 13, 2025

  • Ew Ben Solo

  • Ew CoolDown

• Saturday, Apr 12, 2025

  • Warm Up

  • Jango Fett

  • Core Work

• Friday, Apr 11, 2025

  • Warm Up

  • Gymnastics: Strict Pull Ups

  • Count Dooku

  • Cool Down

  • Bodybuilding