CrossFit Nummela on WODconnect

• Friday, May 09, 2025

  • Cool Down

  • Bodybuilding

• Thursday, May 08, 2025

  • Open Gym

• Wednesday, May 07, 2025

  • Warm Up

  • Gymnastics: Strict Pull Ups

  • Cal Naughton Jr

  • Cool Down

  • Ew warm Up

  • EW- Rope

  • Ew Faith Hill