CrossFit Nummela on WODconnect

• Tuesday, Jun 10, 2025

  • Servant Strength

  • Cool Down

• Monday, Jun 09, 2025

  • Warm Up

  • Community Cup Workout # 3

  • Optional finisher

  • Cool Down

  • Bodybuilding

• Sunday, Jun 08, 2025

  • Omatoimi: Recovery

  • Omatoimi: Death by Burpee

  • Ew Warm Up