CrossFit Nummela on WODconnect

• Thursday, Mar 26, 2026

  • CrossFit Kids, 5-9 Vuotiaat

  • Harrastushaaste- tutustumistreeni

  • CrossFit Kids, 10-14- vuotiaat

• Wednesday, Mar 25, 2026

  • Warm Up

  • Deadlift 1x1

  • Dodgers

  • Cool Down

  • Ew-Warm Up

  • EW- Front squat

  • Ew-Phillies