CrossFit Nummela on WODconnect

• Wednesday, Aug 06, 2014

  • Clean Deadlift

  • Like U Run, Like U Rest

• Tuesday, Aug 05, 2014

  • Open Gym/Rest

• Monday, Aug 04, 2014

  • Headstand Progressions

  • R U Recovered?

• Sunday, Aug 03, 2014

  • Mobility & Stretching

• Saturday, Aug 02, 2014

  • Team Murph

• Friday, Aug 01, 2014

  • Open Gym/Rest

• Thursday, Jul 31, 2014

  • Floor Press

  • Nikolaus