CrossFit Nummela on WODconnect

• Wednesday, Apr 08, 2015

  • Nutella for the win*

• Tuesday, Apr 07, 2015

  • Co-Operative BW-Training

• Thursday, Apr 02, 2015

  • Open Gym/Rest

• Wednesday, Apr 01, 2015

  • Back Squat

  • Stairs of Suffer

• Tuesday, Mar 31, 2015

  • Hollow Back Press

  • Rope Climb

  • "ANNIE" - Benchmark

• Monday, Mar 30, 2015

  • Back Squat

  • M&M*