CrossFit Nummela on WODconnect

• Friday, May 22, 2015

  • FGB-Sh*t!! Vol. 2

• Thursday, May 21, 2015

  • Back Squat

  • Deadlift

• Wednesday, May 20, 2015

  • Open Gym/Rest

• Tuesday, May 19, 2015

  • Push Jerk

  • Grace

• Monday, May 18, 2015

  • Endurance

• Sunday, May 17, 2015

  • Clean Max for Day

  • Hang Power Clean

  • R2's Bachelorette March