CrossFit Nummela on WODconnect

• Friday, May 29, 2015

  • Tire(d)shots

• Thursday, May 28, 2015

  • Open Gym/Rest

• Wednesday, May 27, 2015

  • KB HELL Express*

• Tuesday, May 26, 2015

  • Long Run

• Monday, May 25, 2015

  • Dynamic Box Squat

  • Sandstorm

• Saturday, May 23, 2015

  • Hollow Back Press

  • Rope Climb

  • Satödei Fiiver

• Friday, May 22, 2015

  • Handstand