CrossFit Nummela on WODconnect

• Monday, Jun 08, 2015

  • Repeated Shoulder Press

  • Party Time!(Again)

• Sunday, Jun 07, 2015

  • Handstand

• Saturday, Jun 06, 2015

  • Front Squat

  • Random Stuff

• Friday, Jun 05, 2015

  • Open Gym/Rest

• Thursday, Jun 04, 2015

  • Hollow Back Press

  • Rope Climb

  • Almost Bring the Pain

• Wednesday, Jun 03, 2015

  • 2K Run