CrossFit Nummela on WODconnect

• Tuesday, Feb 10, 2015

  • Hang Power Clean

  • Kettle Beller

• Monday, Feb 09, 2015

  • Back Squat

  • Open Gym/Rest

• Sunday, Feb 08, 2015

  • Dip Strength

  • Pull Up Strength

  • Sandstorm

• Friday, Feb 06, 2015

  • Back Squat

  • Littlebit This, Littlebit That...

• Thursday, Feb 05, 2015

  • Open Gym/Rest