CrossFit Nummela on WODconnect

• Monday, Jun 29, 2015

  • Open Gym/Rest

• Sunday, Jun 28, 2015

  • Dynamic Shoulder Press

  • Nikolaus

• Saturday, Jun 27, 2015

  • Doublefest

• Friday, Jun 26, 2015

  • Dynamic Deadlift

  • Dynamic Box Squat

  • Speed Dating

• Thursday, Jun 25, 2015

  • Open Gym/Rest

• Wednesday, Jun 24, 2015

  • Shoulder Press

  • Dream Lover