CrossFit Nummela on WODconnect

• Thursday, Feb 26, 2015

  • Cindy

• Wednesday, Feb 25, 2015

  • Back Squat

  • Open Gym/Rest

• Tuesday, Feb 24, 2015

  • Dip Strength

  • Pull Up Strength

  • K-25

• Monday, Feb 23, 2015

  • Back Squat

  • Academy*

• Sunday, Feb 22, 2015

  • Gymnastic Strength Training

• Saturday, Feb 21, 2015

  • Open Gym/Rest