CrossFit Nummela on WODconnect

• Wednesday, Mar 04, 2015

  • Retest*

• Tuesday, Mar 03, 2015

  • Dip Strength

  • Pull Up Strength

  • Over the Hedge

• Monday, Mar 02, 2015

  • Back Squat

  • HalfA Chiz

• Saturday, Feb 28, 2015

  • Workout 15.1

• Friday, Feb 27, 2015

  • Back Squat

  • Clean & Power Jerk 2+2

• Thursday, Feb 26, 2015

  • Hang Clean