CrossFit Nummela on WODconnect

• Monday, Apr 13, 2015

  • Clean 1RM for day

  • Minimini DT

• Sunday, Apr 12, 2015

  • Tire(d) Flip

  • Kettle Beller 2.0

• Friday, Apr 10, 2015

  • Open Gym/Rest

• Thursday, Apr 09, 2015

  • Back Squat 1RM

• Wednesday, Apr 08, 2015

  • Nutella for the win*

• Tuesday, Apr 07, 2015

  • Co-Operative BW-Training

• Thursday, Apr 02, 2015

  • Open Gym/Rest

• Wednesday, Apr 01, 2015

  • Back Squat