CrossFit Nummela on WODconnect

• Friday, Oct 23, 2015

  • Open Gym/Rest

• Thursday, Oct 22, 2015

  • Swedish Kettlebell Club

  • Barbell complex

• Wednesday, Oct 21, 2015

  • F*cking 50

• Tuesday, Oct 20, 2015

  • Deadlift

  • Granford

• Monday, Oct 19, 2015

  • Open Gym/Rest

• Sunday, Oct 18, 2015

  • Dynamic Floor Press

  • Hellaware

• Saturday, Oct 17, 2015

  • Almost Filthy Fifty