CrossFit Nummela on WODconnect

• Monday, Jun 01, 2015

  • Open Gym/Rest

• Sunday, May 31, 2015

  • Front Lever

  • Straddle Planche

  • Ten Torturing Minutes

• Saturday, May 30, 2015

  • Skill Circuit for Bigger Ninjas

• Friday, May 29, 2015

  • Repeated Front Squat

  • Tire(d)shots

• Thursday, May 28, 2015

  • Open Gym/Rest

• Wednesday, May 27, 2015

  • KB HELL Express*

• Tuesday, May 26, 2015

  • Long Run