CrossFit Nummela on WODconnect

• Thursday, Jul 02, 2015

  • Shoulder Press

  • Pretty Sweaty

• Wednesday, Jul 01, 2015

  • Snatch Technique

  • Goodmorning

• Tuesday, Jun 30, 2015

  • Deadlift

  • Tire Burner

• Monday, Jun 29, 2015

  • Open Gym/Rest

• Sunday, Jun 28, 2015

  • Dynamic Shoulder Press

  • Nikolaus

• Saturday, Jun 27, 2015

  • Doublefest