CrossFit Nummela on WODconnect

• Wednesday, Jul 29, 2015

  • Endurance

• Tuesday, Jul 28, 2015

  • F*cking 50

• Monday, Jul 27, 2015

  • Maximus Holdersson

• Sunday, Jul 26, 2015

  • Shoulder Press

  • Swedish Barbell Club

• Saturday, Jul 25, 2015

  • Skill Circuit for Bigger Ninjas

• Friday, Jul 24, 2015

  • Front Squat

  • Tabata Sh*t!!

• Thursday, Jul 23, 2015

  • Open Gym/Rest

• Wednesday, Jul 22, 2015

  • Dynamic Floor Press