CrossFit Nummela on WODconnect

• Monday, Nov 07, 2016

  • Deadlift

  • WOD X

  • Bagster Stockman

• Saturday, Nov 05, 2016

  • Open Gym

• Friday, Nov 04, 2016

  • Hang Clean

  • Unbroken 2016 Event 5

• Thursday, Nov 03, 2016

  • Shoulder Griddle Strength 3

  • Team Spirit

• Wednesday, Nov 02, 2016

  • Core Strength 3 - Front Lever & Manna

  • Unbroken Sets