CrossFit Nummela on WODconnect

• Friday, Mar 31, 2017

  • Cardiff's Barbell Special

• Thursday, Mar 30, 2017

  • Kettlebell Snatch Complex

• Wednesday, Mar 29, 2017

  • Axle Deadlift

  • Hybrid's 3/28/17

• Tuesday, Mar 28, 2017

  • Hybrid Hold*

• Monday, Mar 27, 2017

  • Workout 17.5

• Saturday, Mar 25, 2017

  • Open Gym

• Friday, Mar 24, 2017

  • Workout 17.5

• Thursday, Mar 23, 2017

  • Hellova ride(or row)

• Wednesday, Mar 22, 2017

  • Waved Clean & Jerk