CrossFit Nummela on WODconnect

• Saturday, Jun 10, 2017

  • Open Gym

  • Kuntokarkelot 2016 laji 3

  • Regionals 2017 Event 6

• Friday, Jun 09, 2017

  • Triple-Tabata This&That

• Thursday, Jun 08, 2017

  • Hollow Back Press Progressions

  • Hybrid's workout 6/3/17

• Wednesday, Jun 07, 2017

  • Clean & Jerk EMOM

• Tuesday, Jun 06, 2017

  • Hollow Back Press Progressions

  • ABStract

• Monday, Jun 05, 2017

  • Pause Back Squat