CrossFit Nummela on WODconnect

• Thursday, Apr 05, 2018

  • Lifting weights and body-parts

• Wednesday, Apr 04, 2018

  • Power Snatch Complex

• Tuesday, Apr 03, 2018

  • Squat therapy

  • Bikini Fran

• Thursday, Mar 29, 2018

  • Shoulder Press

  • Workout 17.1

• Wednesday, Mar 28, 2018

  • Fight Gone Bad 2.1

• Tuesday, Mar 27, 2018

  • Strongman Playground

• Monday, Mar 26, 2018

  • Workout 18.5

• Friday, Mar 23, 2018

  • Workout 18.5