CrossFit Nummela on WODconnect

• Friday, Apr 13, 2018

  • Pick’nMix

• Thursday, Apr 12, 2018

  • Hang Clean + Clean and Jerk

  • Cloud 9

• Wednesday, Apr 11, 2018

  • Cindy

• Tuesday, Apr 10, 2018

  • Shoulder Press

  • Strongman Team Spirit

• Monday, Apr 09, 2018

  • Hang Snatch + Snatch

  • Sore Core

• Friday, Apr 06, 2018

  • Back Squat

• Thursday, Apr 05, 2018

  • Shoulder Press