CrossFit Nummela on WODconnect

• Tuesday, Dec 12, 2017

  • EW Pusherman

• Monday, Dec 11, 2017

  • Deadlift

  • Multitasking

• Saturday, Dec 09, 2017

  • Open Gym

• Friday, Dec 08, 2017

  • Dynamic floor press

  • Strict This'nThat

• Thursday, Dec 07, 2017

  • Dynamic Box Squat

  • Weighted Box Jumps

  • Partial kettlebell fantasy

• Wednesday, Dec 06, 2017

  • "TUNTEMATON SOTILAS - THE UNKNOWN SOLDIER" 🇫🇮