CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Tuesday, Jan 02, 2024

  • Conditioning Workout

• Saturday, Dec 30, 2023

  • CrossFit 28200 New Year's Workout 2023

• Friday, Dec 29, 2023

  • Deadlift Strength (2/2) + Workout

• Thursday, Dec 28, 2023

  • Skill Conditioning Workout

• Wednesday, Dec 27, 2023

  • Clean & Jerk Barbell Cycling (3/3) + Metcon

• Saturday, Dec 23, 2023

  • CrossFit 28200 Christmas Workout 2023

• Friday, Dec 22, 2023

  • Longer Duration Conditioning Workout

• Thursday, Dec 21, 2023

  • Bar Muscle-Up Skill (2/2) + Skill Capacity Workout

• Wednesday, Dec 20, 2023

  • Clean & Jerk Barbell Cycling (2/3) + Workout

• Tuesday, Dec 19, 2023

  • Longer Duration Conditioning Workout