CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Monday, Jun 19, 2023

  • Wendler Style 5-3-1 Front Squat (1/4) + EMOM x 12 MINUTES

• Saturday, Jun 17, 2023

  • CrossFit 28200 x CrossFit Mahti KING OF THE HILL VOL. 1

• Friday, Jun 16, 2023

  • Benchmark Workout + Friday "Pump" Finisher

• Thursday, Jun 15, 2023

  • Toes to Bar Skill (2/2) + Skill Capacity Workout

• Wednesday, Jun 14, 2023

  • Thruster Cycling (4/4) + Metcon

• Tuesday, Jun 13, 2023

  • Longer Duration Conditioning Workout

• Monday, Jun 12, 2023

  • Deadlift Strength (4/4) + For Quality Accessory

• Saturday, Jun 10, 2023

  • Partner Workout

• Friday, Jun 09, 2023

  • Benchmark Workout

• Thursday, Jun 08, 2023

  • Odd Object (Worm, Sandbag & Atlas Stone) Skill (2/2) + Team/Partner Workout