CrossFit 28200 on WODconnect

• Sunday, Mar 29, 2026

  • Sunday Mayhem XXXI

• Saturday, Mar 28, 2026

  • Partner Workout + Stretching & Mobility

• Friday, Mar 27, 2026

  • Wendler Deadlift Strength (5/6) + Workout

• Thursday, Mar 26, 2026

  • Handstand Skill (1/2) + Partner Workout

• Wednesday, Mar 25, 2026

  • Thruster Complex (2/2) + Workout

• Wednesday, Jun 07, 2023

  • Thruster Cycling (3/4) + Metcon

• Tuesday, Jun 06, 2023

  • Longer Duration Conditioning Workout

• Monday, Jun 05, 2023

  • Deadlift Strength (3/4) + EMOM x 12

• Saturday, Jun 03, 2023

  • Partner Workout

• Friday, Jun 02, 2023

  • Longer Duration Conditioning Workout

• Thursday, Jun 01, 2023

  • Kipping Toes to Bar Skill (1/1) + For Quality Workout

• Wednesday, May 31, 2023

  • Thruster Cycling (2/4) + Metcon

• Tuesday, May 30, 2023

  • Longer Duration Conditioning Workout

• Monday, May 29, 2023

  • Deadlift Strength (2/4) + For Quality Accessory

• Saturday, May 27, 2023

  • CrossFit 28200 Hero Workout "MURPH" 2023