CrossFit 28200 on WODconnect

• Saturday, Sep 26, 2026

  • Partner Workout

• Friday, Sep 25, 2026

  • Deadlift Strength (4/8) + Strict Chin-Up Strength

• Thursday, Sep 24, 2026

  • Benchmark Workout "Mikko's Triangle #6"

• Wednesday, Sep 23, 2026

  • "DT" Progression (1/4) + Stretching & Mobility

• Tuesday, Sep 22, 2026

  • Partner Workout

• Monday, Mar 04, 2024

  • Wendler Deadlift (1/4) + Workout

• Saturday, Mar 02, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Mar 01, 2024

  • Push & Pull Strengtherval Workout + Stretching & Mobility

• Thursday, Feb 29, 2024

  • Erg Interval Workout (2/2)

• Wednesday, Feb 28, 2024

  • Squat Clean Complex (4/4) + Interval Workout

• Tuesday, Feb 27, 2024

  • Longer Duration Conditioning Workout

  • Mobility 27022024

• Monday, Feb 26, 2024

  • Wendler Shoulder Press (4/4) + Accessory

• Saturday, Feb 24, 2024

  • Partner Workout + Stretching & Mobility

• Friday, Feb 23, 2024

  • Benchmark Workout + Core Finisher